{"id":14,"date":"2026-03-27T19:37:19","date_gmt":"2026-03-27T18:37:19","guid":{"rendered":"https:\/\/serwer2125134.home.pl\/autoinstalator\/wordpresswoocommerce\/?page_id=14"},"modified":"2026-05-15T22:03:14","modified_gmt":"2026-05-15T20:03:14","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/martaorbitowska.pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:800px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"499\" class=\"wp-block-cover__image-background wp-image-42 size-large\" alt=\"\" src=\"https:\/\/serwer2125134.home.pl\/autoinstalator\/wordpresswoocommerce\/wp-content\/uploads\/2026\/03\/Marta_background_High_res-1024x499.png\" data-object-fit=\"cover\" srcset=\"https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/Marta_background_High_res-1024x499.png 1024w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/Marta_background_High_res-300x146.png 300w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/Marta_background_High_res-768x374.png 768w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/Marta_background_High_res-600x293.png 600w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/Marta_background_High_res.png 1050w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);flex-basis:65%\">\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-left has-nv-text-dark-bg-color has-text-color\">Coaching \u00b7 Mentoring \u00b7 Wsparcie w rozwoju<\/h1>\n\n\n\n<p class=\"has-text-align-left has-nv-text-dark-bg-color has-text-color\" style=\"font-size:17px\">Wspieram, by odzyska\u0107 to, co naprawd\u0119 kosztuje: czas tracony na unikanie, <br>energi\u0119 wydawan\u0105 na domys\u0142y, zasoby niszczone przez brak zaufania.<br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-7e5fce0a wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/martaorbitowska.pl\/?page_id=17\" style=\"color:#0a2279;background-color:#ffffff\">Dla Zespo\u0142\u00f3w<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-secondary\"><a class=\"wp-block-button__link has-nv-text-dark-bg-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/martaorbitowska.pl\/?page_id=15\">Dla Ciebie<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1640\" height=\"1933\" src=\"https:\/\/serwer2125134.home.pl\/autoinstalator\/wordpresswoocommerce\/wp-content\/uploads\/2026\/03\/marta_feathered_sides4.png\" alt=\"\" class=\"wp-image-67\" srcset=\"https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/marta_feathered_sides4.png 1640w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/marta_feathered_sides4-255x300.png 255w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/marta_feathered_sides4-869x1024.png 869w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/marta_feathered_sides4-768x905.png 768w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/marta_feathered_sides4-1303x1536.png 1303w, https:\/\/martaorbitowska.pl\/wp-content\/uploads\/2026\/03\/marta_feathered_sides4-600x707.png 600w\" sizes=\"auto, (max-width: 1640px) 100vw, 1640px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&#038;family=DM+Sans:wght@400;500;600;700&#038;display=swap\" rel=\"stylesheet\">\n<style>\n:root {\n  --mo-teal-deep: #0B4F4A;\n  --mo-teal-mid: #1A7A72;\n  --mo-teal-soft: #E8F5F3;\n  --mo-navy: #1B2A4A;\n  --mo-warm-sand: #F5EDE3;\n  --mo-warm-gold: #C8A96E;\n  --mo-warm-gold-light: #E8D5A8;\n  --mo-text-secondary: #5A6B7D;\n  --mo-text-muted: #8A95A5;\n  --mo-white: #FFFFFF;\n  --mo-serif: 'Cormorant Garamond', Georgia, serif;\n  --mo-sans: 'DM Sans', -apple-system, sans-serif;\n}\n.mo-kim-section {\n  font-family: var(--mo-sans);\n  line-height: 1.6;\n  -webkit-font-smoothing: antialiased;\n  box-sizing: border-box;\n  background: var(--mo-warm-sand);\n  position: relative;\n  width: 100vw;\n  left: 50%;\n  margin-left: -50vw;\n  margin-right: -50vw;\n  padding: 80px 0;\n  overflow: hidden;\n}\n.mo-kim-section *, .mo-kim-section *::before, .mo-kim-section *::after {\n  box-sizing: border-box;\n}\n.mo-kim-container {\n  max-width: 1100px;\n  margin: 0 auto;\n  padding: 0 40px;\n}\n.mo-kim-grid {\n  display: grid;\n  grid-template-columns: 5fr 7fr;\n  gap: 72px;\n  align-items: center;\n}\n\n\/* ANIMATIONS *\/\n@keyframes moFadeInUp {\n  from { opacity: 0; transform: translateY(24px); }\n  to { opacity: 1; transform: translateY(0); }\n}\n@keyframes moFadeInLeft {\n  from { opacity: 0; transform: translateX(-24px); }\n  to { opacity: 1; transform: translateX(0); }\n}\n@keyframes moFadeInRight {\n  from { opacity: 0; transform: translateX(24px); }\n  to { opacity: 1; transform: translateX(0); }\n}\n\n.mo-kim-photo {\n  animation: moFadeInLeft 0.9s ease-out both;\n  transition: transform 0.5s ease;\n}\n.mo-kim-photo img {\n  transition: transform 0.6s ease, box-shadow 0.6s ease;\n  box-shadow: 0 10px 30px rgba(11, 79, 74, 0.12);\n}\n.mo-kim-photo:hover img {\n  transform: scale(1.02);\n  box-shadow: 0 14px 40px rgba(11, 79, 74, 0.18);\n}\n\n.mo-kim-text > * {\n  opacity: 0;\n  animation: moFadeInUp 0.7s ease-out forwards;\n}\n.mo-kim-text > *:nth-child(1) { animation-delay: 0.15s; }\n.mo-kim-text > *:nth-child(2) { animation-delay: 0.25s; }\n.mo-kim-text > *:nth-child(3) { animation-delay: 0.35s; }\n.mo-kim-text > *:nth-child(4) { animation-delay: 0.45s; }\n.mo-kim-text > *:nth-child(5) { animation-delay: 0.55s; }\n.mo-kim-text > *:nth-child(6) { animation-delay: 0.65s; }\n.mo-kim-text > *:nth-child(7) { animation-delay: 0.75s; }\n\n.mo-kim-stats {\n  transition: transform 0.4s ease, box-shadow 0.4s ease;\n  box-shadow: 0 4px 20px rgba(27, 42, 74, 0.05);\n}\n.mo-kim-stats:hover {\n  transform: translateY(-3px);\n  box-shadow: 0 10px 28px rgba(27, 42, 74, 0.1);\n}\n.mo-kim-stat-number {\n  transition: transform 0.3s ease, color 0.3s ease;\n  display: inline-block;\n}\n.mo-kim-stats > div:hover .mo-kim-stat-number {\n  transform: scale(1.08);\n  color: var(--mo-teal-mid);\n}\n\n.mo-kim-btn {\n  position: relative;\n  overflow: hidden;\n  transition: background 0.3s ease, transform 0.25s ease, box-shadow 0.3s ease;\n  box-shadow: 0 4px 14px rgba(11, 79, 74, 0.2);\n}\n.mo-kim-btn:hover {\n  background: var(--mo-teal-mid) !important;\n  transform: translateY(-2px);\n  box-shadow: 0 8px 22px rgba(11, 79, 74, 0.3);\n}\n.mo-kim-btn .mo-arrow {\n  display: inline-block;\n  transition: transform 0.3s ease;\n}\n.mo-kim-btn:hover .mo-arrow {\n  transform: translateX(5px);\n}\n\n@media (prefers-reduced-motion: reduce) {\n  .mo-kim-photo, .mo-kim-text > *, .mo-kim-stats, .mo-kim-btn, .mo-kim-photo img, .mo-kim-stat-number, .mo-kim-btn .mo-arrow {\n    animation: none !important;\n    transition: none !important;\n    opacity: 1 !important;\n    transform: none !important;\n  }\n}\n\n@media (max-width: 768px) {\n  .mo-kim-section { padding: 56px 0; }\n  .mo-kim-container { padding: 0 20px; }\n  .mo-kim-grid { grid-template-columns: 1fr; gap: 40px; }\n  .mo-kim-photo { max-width: 320px; margin: 0 auto; }\n  .mo-kim-h2 { font-size: 36px !important; }\n}\n<\/style>\n<div class=\"mo-kim-section\">\n  <div class=\"mo-kim-container\">\n    <div class=\"mo-kim-grid\">\n      <!-- PHOTO -->\n      <div class=\"mo-kim-photo\">\n        <img decoding=\"async\"\n          src=\"http:\/\/serwer2125134.home.pl\/autoinstalator\/wordpresswoocommerce\/wp-content\/uploads\/2026\/03\/Bez-nazwy-Zdjecie-w-tle-na-Facebooka-Twoja-relacja.png\"\n          alt=\"Marta Orbitowska\"\n          style=\"\n            width: 100%;\n            aspect-ratio: 4\/5;\n            object-fit: cover;\n            object-position: center top;\n            border-radius: 20px;\n            display: block;\n          \"\n        >\n      <\/div>\n      <!-- TEXT -->\n      <div class=\"mo-kim-text\">\n        <div style=\"\n          font-family: var(--mo-sans);\n          font-size: 11px;\n          font-weight: 600;\n          letter-spacing: 3px;\n          text-transform: uppercase;\n          color: var(--mo-teal-mid);\n          margin-bottom: 16px;\n        \">Kim jestem<\/div>\n        <h2 class=\"mo-kim-h2\" style=\"\n          font-family: var(--mo-serif);\n          font-size: 42px;\n          font-weight: 400;\n          color: var(--mo-navy);\n          line-height: 1.15;\n          margin-bottom: 28px;\n        \">\n          Pracuj\u0119 z&nbsp;lud\u017ami od ponad 20&nbsp;lat.<br>\n          <em style=\"color: var(--mo-teal-deep); font-style: italic;\">I jedno widz\u0119 wyra\u017anie.<\/em>\n        <\/h2>\n        <p style=\"font-size: 16px; color: var(--mo-text-secondary); line-height: 1.8; margin-bottom: 16px;\">\n          Najcz\u0119stszym problemem zespo\u0142\u00f3w nie s\u0105 kompetencje. To spos\u00f3b, w&nbsp;jaki ludzie\n          ze&nbsp;sob\u0105 rozmawiaj\u0105. Albo nie rozmawiaj\u0105. Jestem certyfikowan\u0105 ekspertk\u0105\n          Team Psychological Safety, MindSonar i&nbsp;coachem ICF.\n        <\/p>\n        <p style=\"font-size: 16px; color: var(--mo-text-secondary); line-height: 1.8; margin-bottom: 16px;\">\n          Pracuj\u0119 z&nbsp;metodologi\u0105 opart\u0105 na badaniach Amy Edmondson i&nbsp;Google Project\n          Aristotle. To naukowe podstawy budowania zespo\u0142\u00f3w, kt\u00f3re naprawd\u0119 wsp\u00f3\u0142pracuj\u0105 \u2014\n          a&nbsp;nie tylko siedz\u0105 w&nbsp;jednym pokoju.\n        <\/p>\n        <p style=\"font-size: 16px; color: var(--mo-text-secondary); line-height: 1.8; margin-bottom: 36px;\">\n          W coachingu indywidualnym nie daj\u0119 gotowych rad. Tworz\u0119 przestrze\u0144, w&nbsp;kt\u00f3rej\n          mo\u017cesz zobaczy\u0107 to, czego na co dzie\u0144 nie wida\u0107 \u2014 swoje wzorce, reakcje, zasoby.\n        <\/p>\n        <!-- STATS -->\n        <div class=\"mo-kim-stats\" style=\"\n          display: flex;\n          gap: 32px;\n          flex-wrap: wrap;\n          margin-bottom: 36px;\n          padding: 24px 28px;\n          background: var(--mo-white);\n          border-radius: 16px;\n        \">\n          <div>\n            <div class=\"mo-kim-stat-number\" style=\"font-family: var(--mo-serif); font-size: 34px; font-weight: 400; color: var(--mo-teal-deep); line-height: 1;\">300+<\/div>\n            <div style=\"font-size: 12px; color: var(--mo-text-muted); margin-top: 4px; line-height: 1.4;\">godzin<br>warsztatowych<\/div>\n          <\/div>\n          <div style=\"width: 1px; background: rgba(0,0,0,0.08);\"><\/div>\n          <div>\n            <div class=\"mo-kim-stat-number\" style=\"font-family: var(--mo-serif); font-size: 34px; font-weight: 400; color: var(--mo-teal-deep); line-height: 1;\">150+<\/div>\n            <div style=\"font-size: 12px; color: var(--mo-text-muted); margin-top: 4px; line-height: 1.4;\">godzin coachingu<br>indywidualnego<\/div>\n          <\/div>\n          <div style=\"width: 1px; background: rgba(0,0,0,0.08);\"><\/div>\n          <div>\n            <div class=\"mo-kim-stat-number\" style=\"font-family: var(--mo-serif); font-size: 34px; font-weight: 400; color: var(--mo-teal-deep); line-height: 1;\">10+<\/div>\n            <div style=\"font-size: 12px; color: var(--mo-text-muted); margin-top: 4px; line-height: 1.4;\">diagnoz<br>w organizacjach<\/div>\n          <\/div>\n        <\/div>\n        <!-- BUTTON -->\n        <a class=\"mo-kim-btn\" href=\"https:\/\/martaorbitowska.pl\/?page_id=18\" style=\"\n          display: inline-flex;\n          align-items: center;\n          gap: 8px;\n          padding: 14px 32px;\n          background: var(--mo-teal-deep);\n          color: var(--mo-white) !important;\n          font-family: var(--mo-sans);\n          font-size: 15px;\n          font-weight: 600;\n          border-radius: 50px;\n          text-decoration: none !important;\n        \">\n          Wi\u0119cej o mnie <span class=\"mo-arrow\">&#8594;<\/span>\n        <\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&#038;family=DM+Sans:wght@400;500;600;700&#038;display=swap\" rel=\"stylesheet\">\n<style>\n:root {\n  --mo-teal-deep: #0B4F4A;\n  --mo-teal-mid: #1A7A72;\n  --mo-teal-soft: #E8F5F3;\n  --mo-navy: #1B2A4A;\n  --mo-warm-sand: #F5EDE3;\n  --mo-warm-gold: #C8A96E;\n  --mo-warm-gold-light: #E8D5A8;\n  --mo-warm-rose-light: #F0DEDE;\n  --mo-text-secondary: #5A6B7D;\n  --mo-text-muted: #8A95A5;\n  --mo-white: #FFFFFF;\n  --mo-serif: 'Cormorant Garamond', Georgia, serif;\n  --mo-sans: 'DM Sans', -apple-system, sans-serif;\n}\n.mo-uslugi-section {\n  font-family: var(--mo-sans);\n  -webkit-font-smoothing: antialiased;\n  box-sizing: border-box;\n  background: var(--mo-white);\n  position: relative;\n  width: 100vw;\n  left: 50%;\n  margin-left: -50vw;\n  margin-right: -50vw;\n  padding: 80px 0;\n  overflow: hidden;\n}\n.mo-uslugi-section *, .mo-uslugi-section *::before, .mo-uslugi-section *::after {\n  box-sizing: border-box;\n}\n.mo-uslugi-container {\n  max-width: 1200px;\n  margin: 0 auto;\n  padding: 0 40px;\n}\n.mo-uslugi-grid {\n  display: grid;\n  grid-template-columns: repeat(3, 1fr);\n  gap: 20px;\n}\n\n\/* ANIMATIONS *\/\n@keyframes moFadeUp {\n  from { opacity: 0; transform: translateY(24px); }\n  to { opacity: 1; transform: translateY(0); }\n}\n@keyframes moIconPop {\n  0%   { transform: scale(0.6) rotate(-8deg); opacity: 0; }\n  60%  { transform: scale(1.08) rotate(2deg); opacity: 1; }\n  100% { transform: scale(1) rotate(0); opacity: 1; }\n}\n@keyframes moFloat {\n  0%, 100% { transform: translateY(0); }\n  50%      { transform: translateY(-4px); }\n}\n\n.mo-uslugi-header {\n  opacity: 0;\n  animation: moFadeUp 0.8s ease-out 0.1s forwards;\n}\n\n.mo-uslugi-card {\n  background: var(--mo-warm-sand);\n  border-radius: 20px;\n  padding: 32px 24px 28px;\n  display: flex;\n  flex-direction: column;\n  align-items: flex-start;\n  opacity: 0;\n  animation: moFadeUp 0.7s ease-out forwards;\n  transition: transform 0.35s cubic-bezier(0.2, 0.8, 0.2, 1), box-shadow 0.35s ease;\n}\n.mo-uslugi-card:nth-child(1) { animation-delay: 0.20s; }\n.mo-uslugi-card:nth-child(2) { animation-delay: 0.30s; }\n.mo-uslugi-card:nth-child(3) { animation-delay: 0.40s; }\n.mo-uslugi-card:nth-child(4) { animation-delay: 0.50s; }\n.mo-uslugi-card:nth-child(5) { animation-delay: 0.60s; }\n.mo-uslugi-card:nth-child(6) { animation-delay: 0.70s; }\n\n.mo-uslugi-card:hover {\n  transform: translateY(-6px);\n  box-shadow: 0 18px 40px rgba(11,79,74,0.12);\n}\n\n.mo-uslugi-icon {\n  width: 52px;\n  height: 52px;\n  border-radius: 14px;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  margin-bottom: 20px;\n  flex-shrink: 0;\n  opacity: 0;\n  animation: moIconPop 0.6s cubic-bezier(0.34, 1.56, 0.64, 1) forwards;\n  transition: transform 0.4s ease;\n}\n.mo-uslugi-card:nth-child(1) .mo-uslugi-icon { animation-delay: 0.40s; }\n.mo-uslugi-card:nth-child(2) .mo-uslugi-icon { animation-delay: 0.50s; }\n.mo-uslugi-card:nth-child(3) .mo-uslugi-icon { animation-delay: 0.60s; }\n.mo-uslugi-card:nth-child(4) .mo-uslugi-icon { animation-delay: 0.70s; }\n.mo-uslugi-card:nth-child(5) .mo-uslugi-icon { animation-delay: 0.80s; }\n.mo-uslugi-card:nth-child(6) .mo-uslugi-icon { animation-delay: 0.90s; }\n\n.mo-uslugi-card:hover .mo-uslugi-icon {\n  animation: moFloat 1.8s ease-in-out infinite;\n}\n.mo-uslugi-card:hover .mo-uslugi-icon svg {\n  transform: scale(1.1);\n}\n.mo-uslugi-icon svg {\n  transition: transform 0.35s ease;\n}\n\n.mo-uslugi-btn {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  margin-top: auto;\n  padding: 10px 22px;\n  background: var(--mo-teal-deep);\n  color: var(--mo-white) !important;\n  font-family: var(--mo-sans);\n  font-size: 13px;\n  font-weight: 600;\n  border-radius: 50px;\n  text-decoration: none !important;\n  transition: background 0.25s ease, transform 0.25s ease, box-shadow 0.3s ease;\n  box-shadow: 0 2px 8px rgba(11,79,74,0.15);\n}\n.mo-uslugi-btn:hover {\n  background: var(--mo-teal-mid) !important;\n  transform: translateY(-1px);\n  box-shadow: 0 6px 16px rgba(11,79,74,0.25);\n}\n.mo-uslugi-btn .mo-arrow {\n  display: inline-block;\n  transition: transform 0.3s ease;\n}\n.mo-uslugi-btn:hover .mo-arrow {\n  transform: translateX(4px);\n}\n\n.mo-uslugi-list {\n  list-style: none;\n  padding: 0;\n  margin: 0 0 24px 0;\n  font-size: 13px;\n  color: var(--mo-text-muted);\n  line-height: 1.7;\n}\n.mo-uslugi-list li {\n  position: relative;\n  padding-left: 18px;\n  margin-bottom: 6px;\n}\n.mo-uslugi-list li:before {\n  content: \"\u2022\";\n  position: absolute;\n  left: 4px;\n  color: var(--mo-warm-gold);\n  font-weight: bold;\n}\n\n@media (prefers-reduced-motion: reduce) {\n  .mo-uslugi-header,\n  .mo-uslugi-card,\n  .mo-uslugi-icon,\n  .mo-uslugi-icon svg,\n  .mo-uslugi-btn,\n  .mo-uslugi-btn .mo-arrow {\n    animation: none !important;\n    transition: none !important;\n    opacity: 1 !important;\n    transform: none !important;\n  }\n}\n\n@media (max-width: 900px) {\n  .mo-uslugi-grid { grid-template-columns: repeat(2, 1fr); }\n}\n@media (max-width: 480px) {\n  .mo-uslugi-container { padding: 0 20px; }\n  .mo-uslugi-grid { grid-template-columns: 1fr; }\n  .mo-uslugi-section { padding: 56px 0; }\n}\n<\/style>\n<div class=\"mo-uslugi-section\">\n  <div class=\"mo-uslugi-container\">\n    <!-- HEADER -->\n    <div class=\"mo-uslugi-header\" style=\"text-align: center; margin-bottom: 48px;\">\n      <div style=\"font-family:var(--mo-sans);font-size:11px;font-weight:600;letter-spacing:3px;text-transform:uppercase;color:var(--mo-teal-mid);margin-bottom:14px;\">\n        Czym si\u0119 zajmuj\u0119\n      <\/div>\n      <h2 style=\"font-family:var(--mo-serif);font-size:38px;font-weight:400;color:var(--mo-navy);line-height:1.2;margin:0;\">\n        Jak mog\u0119 Ci <em style=\"color:var(--mo-teal-deep);font-style:italic;\">pom\u00f3c<\/em>\n      <\/h2>\n    <\/div>\n    <!-- CARDS -->\n    <div class=\"mo-uslugi-grid\">\n      \n      <!-- COACHING -->\n      <div class=\"mo-uslugi-card\">\n        <div class=\"mo-uslugi-icon\" style=\"background:var(--mo-teal-soft);\">\n          <svg width=\"26\" height=\"26\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#0B4F4A\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <circle cx=\"12\" cy=\"12\" r=\"10\"\/>\n            <path d=\"M12 8v4l3 3\"\/>\n          <\/svg>\n        <\/div>\n        <h3 style=\"font-family:var(--mo-serif);font-size:24px;font-weight:500;color:var(--mo-navy);margin-bottom:12px;line-height:1.2;\">Coaching<\/h3>\n        <p style=\"font-size:14px;color:var(--mo-text-secondary);line-height:1.75;margin-bottom:16px;\">\n          Kiedy czujesz, \u017ce co\u015b trzeba zmieni\u0107, i&nbsp;nie wiesz od czego zacz\u0105\u0107\n        <\/p>\n        <div style=\"font-size:13px;color:var(--mo-text-muted);line-height:1.65;margin-bottom:28px;flex-grow:1;\">\n          Coaching indywidualny to przestrze\u0144, w kt\u00f3rej mo\u017cesz zobaczy\u0107 swoje wzorce my\u015blenia i dzia\u0142ania. Nie daj\u0119 gotowych rad, towarzysz\u0119 Ci w odkrywaniu Twoich w\u0142asnych odpowiedzi. Zmiana zawodowa, rozw\u00f3j kariery, inteligencja emocjonalna, r\u00f3wnowaga \u017cycie-praca.\n        <\/div>\n        <a href=\"\/?page_id=15\" class=\"mo-uslugi-btn\">Wi\u0119cej <span class=\"mo-arrow\">&#8594;<\/span><\/a>\n      <\/div>\n      \n      <!-- MENTORING -->\n      <div class=\"mo-uslugi-card\">\n        <div class=\"mo-uslugi-icon\" style=\"background:var(--mo-warm-gold-light);\">\n          <svg width=\"26\" height=\"26\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#0B4F4A\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/>\n            <circle cx=\"9\" cy=\"7\" r=\"4\"\/>\n            <path d=\"M23 21v-2a4 4 0 0 0-3-3.87\"\/>\n            <path d=\"M16 3.13a4 4 0 0 1 0 7.75\"\/>\n          <\/svg>\n        <\/div>\n        <h3 style=\"font-family:var(--mo-serif);font-size:24px;font-weight:500;color:var(--mo-navy);margin-bottom:12px;line-height:1.2;\">Mentoring<\/h3>\n        <p style=\"font-size:14px;color:var(--mo-text-secondary);line-height:1.75;margin-bottom:16px;\">\n          Kiedy potrzebujesz kogo\u015b, kto ju\u017c przeszed\u0142 drog\u0119 podobn\u0105 do&nbsp;Twojej\n        <\/p>\n        <div style=\"font-size:13px;color:var(--mo-text-muted);line-height:1.65;margin-bottom:28px;flex-grow:1;\">\n          Mentoring \u0142\u0105czy coaching z dzieleniem si\u0119 do\u015bwiadczeniem. Szczeg\u00f3lnie dla Scrum Master\u00f3w, Agile Coach\u00f3w i lider\u00f3w zespo\u0142\u00f3w \u2013 wsparcie w roli, superwizja, facylitacja trudnych sytuacji, rozw\u00f3j kompetencji coachingowych.\n        <\/div>\n        <a href=\"\/?page_id=15\" class=\"mo-uslugi-btn\">Wi\u0119cej <span class=\"mo-arrow\">&#8594;<\/span><\/a>\n      <\/div>\n      \n      <!-- MINDSONAR -->\n      <div class=\"mo-uslugi-card\">\n        <div class=\"mo-uslugi-icon\" style=\"background:var(--mo-teal-soft);\">\n          <svg width=\"26\" height=\"26\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#0B4F4A\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <circle cx=\"12\" cy=\"12\" r=\"10\"\/>\n            <path d=\"M12 2a14.5 14.5 0 0 0 0 20 14.5 14.5 0 0 0 0-20\"\/>\n            <path d=\"M2 12h20\"\/>\n          <\/svg>\n        <\/div>\n        <h3 style=\"font-family:var(--mo-serif);font-size:24px;font-weight:500;color:var(--mo-navy);margin-bottom:12px;line-height:1.2;\">MindSonar\u00ae<\/h3>\n        <p style=\"font-size:14px;color:var(--mo-text-secondary);line-height:1.75;margin-bottom:16px;\">\n          Kiedy chcesz zrozumie\u0107, dlaczego my\u015blisz i&nbsp;reagujesz w&nbsp;dany spos\u00f3b\n        <\/p>\n        <div style=\"font-size:13px;color:var(--mo-text-muted);line-height:1.65;margin-bottom:28px;flex-grow:1;\">\n          Test psychometryczny pokazuj\u0105cy Twoje wzorce my\u015blenia w r\u00f3\u017cnych kontekstach \u2013 w pracy, pod presj\u0105, w relacjach. W przeciwie\u0144stwie do test\u00f3w osobowo\u015bci, MindSonar mierzy style my\u015blenia w konkretnych rolach prywatnych i zawodowych &#8211; co pozwala nad nimi pracowa\u0107. Raport + sesja interpretacji + plan rozwoju.\n        <\/div>\n        <a href=\"\/?page_id=15\" class=\"mo-uslugi-btn\">Wi\u0119cej <span class=\"mo-arrow\">&#8594;<\/span><\/a>\n      <\/div>\n      \n      <!-- TPS -->\n      <div class=\"mo-uslugi-card\">\n        <div class=\"mo-uslugi-icon\" style=\"background:var(--mo-warm-rose-light);\">\n          <svg width=\"26\" height=\"26\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#0B4F4A\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <path d=\"M3 9l9-7 9 7v11a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2z\"\/>\n            <polyline points=\"9 22 9 12 15 12 15 22\"\/>\n          <\/svg>\n        <\/div>\n        <h3 style=\"font-family:var(--mo-serif);font-size:24px;font-weight:500;color:var(--mo-navy);margin-bottom:12px;line-height:1.2;\">TPS<\/h3>\n        <p style=\"font-size:14px;color:var(--mo-text-secondary);line-height:1.75;margin-bottom:16px;\">\n          Kiedy wiesz, \u017ce Tw\u00f3j zesp\u00f3\u0142 sta\u0107 na wi\u0119cej, i&nbsp;chcesz pom\u00f3c mu wzrasta\u0107\n        <\/p>\n        <div style=\"font-size:13px;color:var(--mo-text-muted);line-height:1.65;margin-bottom:28px;flex-grow:1;\">\n          Team Psychological Safety \u2013 naukowa metodologia budowania zespo\u0142\u00f3w oparta na badaniach Amy Edmondson i Google Project Aristotle. Diagnoza 7 element\u00f3w TPS, program rozwoju zespo\u0142u (3-6 miesi\u0119cy), coaching dla lidera. Mierzalne rezultaty ju\u017c w 3 miesi\u0105ce.\n        <\/div>\n        <a href=\"\/?page_id=17\" class=\"mo-uslugi-btn\">Wi\u0119cej <span class=\"mo-arrow\">&#8594;<\/span><\/a>\n      <\/div>\n      \n      <!-- WARSZTATY -->\n      <div class=\"mo-uslugi-card\">\n        <div class=\"mo-uslugi-icon\" style=\"background:var(--mo-warm-gold-light);\">\n          <svg width=\"26\" height=\"26\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#0B4F4A\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <path d=\"M20 7h-3V4a2 2 0 0 0-2-2H9a2 2 0 0 0-2 2v3H4a2 2 0 0 0-2 2v10a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2V9a2 2 0 0 0-2-2z\"\/>\n            <path d=\"M9 4h6v3H9z\"\/>\n            <path d=\"M12 12v4\"\/>\n            <path d=\"M10 14h4\"\/>\n          <\/svg>\n        <\/div>\n        <h3 style=\"font-family:var(--mo-serif);font-size:24px;font-weight:500;color:var(--mo-navy);margin-bottom:12px;line-height:1.2;\">Warsztaty<\/h3>\n        <p style=\"font-size:14px;color:var(--mo-text-secondary);line-height:1.75;margin-bottom:16px;\">\n          Warsztaty szyte na miar\u0119 Twojej organizacji i zespo\u0142\u00f3w\n        <\/p>\n        <ul class=\"mo-uslugi-list\">\n          <li>Komunikacja i wsp\u00f3\u0142praca zespo\u0142owa<\/li>\n          <li>Team coaching i rozw\u00f3j zespo\u0142u<\/li>\n          <li>Zarz\u0105dzanie zmian\u0105 i transformacja<\/li>\n          <li>Efektywno\u015b\u0107 proces\u00f3w i spotka\u0144<\/li>\n          <li>Agile, Scrum, Kanban<\/li>\n          <li>Zarz\u0105dzanie rozwojem produktu<\/li>\n        <\/ul>\n        <a href=\"\/?page_id=17\" class=\"mo-uslugi-btn\">Wi\u0119cej <span class=\"mo-arrow\">&#8594;<\/span><\/a>\n      <\/div>\n      \n      <!-- EDUSCRUM -->\n      <div class=\"mo-uslugi-card\">\n        <div class=\"mo-uslugi-icon\" style=\"background:#E3EDFA;\">\n          <svg width=\"26\" height=\"26\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#0B4F4A\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <path d=\"M2 3h6a4 4 0 0 1 4 4v14a3 3 0 0 0-3-3H2z\"\/>\n            <path d=\"M22 3h-6a4 4 0 0 0-4 4v14a3 3 0 0 1 3-3h7z\"\/>\n          <\/svg>\n        <\/div>\n        <h3 style=\"font-family:var(--mo-serif);font-size:24px;font-weight:500;color:var(--mo-navy);margin-bottom:12px;line-height:1.2;\">eduScrum<\/h3>\n        <p style=\"font-size:14px;color:var(--mo-text-secondary);line-height:1.75;margin-bottom:16px;\">\n          Kiedy zale\u017cy Ci na&nbsp;edukacji, w&nbsp;kt\u00f3rej uczniowie naprawd\u0119 wsp\u00f3\u0142pracuj\u0105 i&nbsp;ucz\u0105 si\u0119 z&nbsp;zaanga\u017cowaniem\n        <\/p>\n        <div style=\"font-size:13px;color:var(--mo-text-muted);line-height:1.65;margin-bottom:28px;flex-grow:1;\">\n          Innowacyjna metoda nauczania oparta na warto\u015bciach Agile. Uczniowie organizuj\u0105 swoj\u0105 nauk\u0119 w sprintach, wyznaczaj\u0105 cele, wsp\u00f3\u0142pracuj\u0105 w zespo\u0142ach. Certyfikowane warsztaty eduScrum dla nauczycieli, trener\u00f3w i edukator\u00f3w.\n        <\/div>\n        <a href=\"https:\/\/eduscrum.info\/\" target=\"_blank\" rel=\"noopener\" class=\"mo-uslugi-btn\">Wi\u0119cej <span class=\"mo-arrow\">&#8594;<\/span><\/a>\n      <\/div>\n      \n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&#038;family=DM+Sans:wght@400;500;600;700&#038;display=swap\" rel=\"stylesheet\">\n<style>\n:root {\n  --mo-teal-deep: #0B4F4A;\n  --mo-teal-mid: #1A7A72;\n  --mo-teal-soft: #E8F5F3;\n  --mo-navy: #1B2A4A;\n  --mo-warm-sand: #F5EDE3;\n  --mo-warm-gold: #C8A96E;\n  --mo-warm-gold-light: #E8D5A8;\n  --mo-text-secondary: #5A6B7D;\n  --mo-white: #FFFFFF;\n  --mo-serif: 'Cormorant Garamond', Georgia, serif;\n  --mo-sans: 'DM Sans', -apple-system, sans-serif;\n}\n.mo-opinie-section {\n  font-family: var(--mo-sans);\n  -webkit-font-smoothing: antialiased;\n  box-sizing: border-box;\n  background: var(--mo-teal-deep);\n  position: relative;\n  width: 100vw;\n  left: 50%;\n  margin-left: -50vw;\n  margin-right: -50vw;\n  padding: 80px 0;\n}\n.mo-opinie-section *, .mo-opinie-section *::before, .mo-opinie-section *::after {\n  box-sizing: border-box;\n}\n.mo-opinie-container {\n  max-width: 1100px;\n  margin: 0 auto;\n  padding: 0 40px;\n}\n.mo-opinie-grid {\n  display: grid;\n  grid-template-columns: repeat(3, 1fr);\n  gap: 24px;\n}\n@media (max-width: 900px) {\n  .mo-opinie-grid { grid-template-columns: 1fr; max-width: 520px; margin: 0 auto; }\n}\n@media (max-width: 520px) {\n  .mo-opinie-container { padding: 0 20px; }\n  .mo-opinie-section { padding: 56px 0; }\n}\n<\/style>\n\n<div class=\"mo-opinie-section\">\n  <div class=\"mo-opinie-container\">\n\n    <!-- HEADER -->\n    <div style=\"text-align: center; margin-bottom: 48px;\">\n      <div style=\"font-family:var(--mo-sans);font-size:11px;font-weight:600;letter-spacing:3px;text-transform:uppercase;color:var(--mo-warm-gold);margin-bottom:14px;\">\n        Opinie\n      <\/div>\n      <h2 style=\"font-family:var(--mo-serif);font-size:38px;font-weight:400;color:var(--mo-white);line-height:1.2;margin:0;\">\n        Co m\u00f3wi\u0105 <em style=\"color:var(--mo-warm-gold-light);font-style:italic;\">moi klienci<\/em>\n      <\/h2>\n    <\/div>\n\n    <!-- CARDS -->\n    <div class=\"mo-opinie-grid\">\n\n      <!-- OPINIA 1 -->\n      <div style=\"\n        background: rgba(255,255,255,0.07);\n        border: 1px solid rgba(255,255,255,0.12);\n        border-radius: 20px;\n        padding: 36px 32px;\n        display: flex;\n        flex-direction: column;\n        gap: 24px;\n      \">\n        <!-- QUOTE MARK -->\n        <div style=\"font-family:var(--mo-serif);font-size:48px;line-height:1;color:var(--mo-warm-gold);opacity:0.6;\">&ldquo;<\/div>\n        <!-- TEXT -->\n        <p style=\"\n          font-family: var(--mo-serif);\n          font-size: 18px;\n          font-style: italic;\n          color: rgba(255,255,255,0.88);\n          line-height: 1.75;\n          margin: 0;\n          flex-grow: 1;\n        \">\n          Marta pomog\u0142a mi w zaledwie kilku sesjach odnale\u017a\u0107 g\u0142\u0119bszy sens mojej misji. Dzi\u0119ki jej sugestiom oraz narz\u0119dziom, kt\u00f3re pozwoli\u0142y dok\u0142adnie przeanalizowa\u0107 moj\u0105 obecn\u0105 pozycj\u0119, wr\u00f3cili\u015bmy do fundament\u00f3w. Jak si\u0119 okaza\u0142o, nie by\u0142y one w najlepszej kondycji. Marta zaproponowa\u0142a konkretne rozwi\u0105zania, kt\u00f3re pomog\u0142y mi uzupe\u0142ni\u0107 braki i wej\u015b\u0107 na kolejny poziom umiej\u0119tno\u015bci. Zdecydowanie wr\u00f3c\u0119 na kolejne sesje aby m\u00f3c rozwija\u0107 si\u0119 dalej i czerpa\u0107 inspiracj\u0119 od tak inspiruj\u0105cej osoby.\n        <\/p>\n        <!-- AUTHOR -->\n        <div style=\"display: flex; align-items: center; gap: 14px; padding-top: 8px; border-top: 1px solid rgba(255,255,255,0.1);\">\n          <div style=\"\n            width: 44px; height: 44px;\n            border-radius: 50%;\n            background: var(--mo-warm-gold);\n            display: flex; align-items: center; justify-content: center;\n            font-family: var(--mo-serif);\n            font-size: 18px;\n            color: var(--mo-teal-deep);\n            font-weight: 600;\n            flex-shrink: 0;\n          \">A<\/div>\n          <div>\n            <div style=\"font-size: 14px; font-weight: 600; color: var(--mo-white);\">DB<\/div>\n            <div style=\"font-size: 12px; color: rgba(255,255,255,0.45); margin-top: 2px;\">Przedsi\u0119biorca<\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <!-- OPINIA 2 -->\n      <div style=\"\n        background: rgba(255,255,255,0.07);\n        border: 1px solid rgba(255,255,255,0.12);\n        border-radius: 20px;\n        padding: 36px 32px;\n        display: flex;\n        flex-direction: column;\n        gap: 24px;\n      \">\n        <div style=\"font-family:var(--mo-serif);font-size:48px;line-height:1;color:var(--mo-warm-gold);opacity:0.6;\">&ldquo;<\/div>\n        <p style=\"\n          font-family: var(--mo-serif);\n          font-size: 18px;\n          font-style: italic;\n          color: rgba(255,255,255,0.88);\n          line-height: 1.75;\n          margin: 0;\n          flex-grow: 1;\n        \"> Chcia\u0142bym serdecznie podzi\u0119kowa\u0107 za przeprowadzenie badania oraz przygotowanie raport\u00f3w \u2013 zar\u00f3wno zespo\u0142owego, jak i mened\u017cerskiego. Uwa\u017cam, \u017ce by\u0142o to jedno z najbardziej warto\u015bciowych narz\u0119dzi diagnostycznych, z jakich korzystali\u015bmy w ostatnim czasie. Dzi\u0119ki temu mogli\u015bmy zidentyfikowa\u0107 osoby, kt\u00f3re \u2013 mimo wysokiej efektywno\u015bci \u2013 prze\u017cywaj\u0105 trudniejszy okres, a ich ni\u017csze oceny wynika\u0142y z szerszego kontekstu, cz\u0119sto poza zespo\u0142owego lub og\u00f3lnofirmowego. To by\u0142a dla nas wa\u017cna lekcja pokory.\n        <\/p>\n        <div style=\"display: flex; align-items: center; gap: 14px; padding-top: 8px; border-top: 1px solid rgba(255,255,255,0.1);\">\n          <div style=\"\n            width: 44px; height: 44px;\n            border-radius: 50%;\n            background: var(--mo-warm-gold);\n            display: flex; align-items: center; justify-content: center;\n            font-family: var(--mo-serif);\n            font-size: 18px;\n            color: var(--mo-teal-deep);\n            font-weight: 600;\n            flex-shrink: 0;\n          \">B<\/div>\n          <div>\n            <div style=\"font-size: 14px; font-weight: 600; color: var(--mo-white);\">MK<\/div>\n            <div style=\"font-size: 12px; color: rgba(255,255,255,0.45); margin-top: 2px;\">Team Manager, bran\u017ca IT<\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <!-- OPINIA 3 -->\n      <div style=\"\n        background: rgba(255,255,255,0.07);\n        border: 1px solid rgba(255,255,255,0.12);\n        border-radius: 20px;\n        padding: 36px 32px;\n        display: flex;\n        flex-direction: column;\n        gap: 24px;\n      \">\n        <div style=\"font-family:var(--mo-serif);font-size:48px;line-height:1;color:var(--mo-warm-gold);opacity:0.6;\">&ldquo;<\/div>\n        <p style=\"\n          font-family: var(--mo-serif);\n          font-size: 18px;\n          font-style: italic;\n          color: rgba(255,255,255,0.88);\n          line-height: 1.75;\n          margin: 0;\n          flex-grow: 1;\n        \">\n          Najbardziej doceniam trafne pytania, kt\u00f3re pomog\u0142y mi okre\u015bli\u0107 z czego tak naprawd\u0119 czerpi\u0119 najwi\u0119ksz\u0105 satysfakcj\u0119 i na podstawie tego stworzenie mapy cel\u00f3w, do kt\u00f3rych powinienem d\u0105\u017cy\u0107. Bardzo pomocne r\u00f3wnie\u017c by\u0142a mo\u017cliwo\u015b\u0107 uzewn\u0119trznienia moich my\u015bli podczas takiego planowania, by\u0142o to mo\u017cliwe dzi\u0119ki \u201cbezpiecznej\u201d atmosferze jaka towarzyszy\u0142a spotkaniom.\u2028W szczeg\u00f3lno\u015bci nauczy\u0142em si\u0119 tego \u017ce dobrze zadane pytanie pomaga rozwi\u0105za\u0107 ka\u017cdy problem, \u017ceby komu\u015b pom\u00f3c nie nale\u017cy przedstawia\u0107 mu gotowej odpowiedzi, a raczej pyta\u0107 co mog\u0142aby zrobi\u0107 w takiej sytuacji i jak z niej wyj\u015b\u0107. Rozwi\u0105zanie wtedy pojawia si\u0119 samo. \n        <\/p>\n        <div style=\"display: flex; align-items: center; gap: 14px; padding-top: 8px; border-top: 1px solid rgba(255,255,255,0.1);\">\n          <div style=\"\n            width: 44px; height: 44px;\n            border-radius: 50%;\n            background: var(--mo-warm-gold);\n            display: flex; align-items: center; justify-content: center;\n            font-family: var(--mo-serif);\n            font-size: 18px;\n            color: var(--mo-teal-deep);\n            font-weight: 600;\n            flex-shrink: 0;\n          \">C<\/div>\n          <div>\n            <div style=\"font-size: 14px; font-weight: 600; color: var(--mo-white);\">MM<\/div>\n            <div style=\"font-size: 12px; color: rgba(255,255,255,0.45); margin-top: 2px;\">Ekspert w IT<\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-40db0924\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-top ticss-c00aadba\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-006aede9\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-2b7e7997\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1800 1800\"><path d=\"M531.087,344.727c0.247,0,0.492,0.033,0.739,0.033h453.558c16.819,0,30.444-13.625,30.444-30.436 c0-16.815-13.625-30.435-30.444-30.435H638.226H531.826c-16.811,0-30.44,13.62-30.44,30.435 C501.386,330.885,514.624,344.331,531.087,344.727z\"><\/path><path d=\"M531.826,497.389h749.422c16.814,0,30.443-13.629,30.443-30.439c0-16.814-13.629-30.439-30.443-30.439 H531.826c-16.811,0-30.44,13.625-30.44,30.439C501.386,483.76,515.016,497.389,531.826,497.389z\"><\/path><path d=\"M531.826,650.009h749.422c16.814,0,30.443-13.633,30.443-30.444c0-8.872-3.822-16.827-9.877-22.389 c-5.424-4.982-12.625-8.046-20.566-8.046H531.826c-7.938,0-15.143,3.064-20.567,8.046c-6.054,5.562-9.873,13.517-9.873,22.389 C501.386,636.376,515.016,650.009,531.826,650.009z\"><\/path><path d=\"M1311.691,772.194c0-16.806-13.629-30.436-30.443-30.436H531.826c-16.811,0-30.44,13.629-30.44,30.436 c0,16.815,13.629,30.444,30.44,30.444h749.422C1298.063,802.638,1311.691,789.009,1311.691,772.194z\"><\/path><path d=\"M1772.088,533.511c-2.481-3.422-5.691-6.4-9.603-8.622l-246.454-139.961v-82.389v-9.853 c-1.264-7.738-5.432-14.501-11.406-19.066l-49.465-42.835l-131.073-113.508l-61.889-53.596c-5.286-4.582-11.866-7.021-18.591-7.275 h-2.197H937.55h-66.904H383.746c-47.809,0-86.705,38.895-86.705,86.696V382.15L61.554,515.893 c-31.678,11.565-54.396,41.913-54.396,77.54v1067.543c0,45.554,37.064,82.618,82.622,82.618h1625.598 c45.558,0,82.623-37.064,82.623-82.618V593.433C1798,569.839,1788.002,548.583,1772.088,533.511z M1614.426,510.814l92.579,52.583 l-11.661,8.301l-179.313,127.664V571.698v-60.883v-55.873L1614.426,510.814z M1405.5,267.454h-132.895V152.361L1405.5,267.454z M357.922,571.698v-60.883v-93.226v-70.01V143.102c0-14.239,11.585-25.825,25.824-25.825h379.699H886.73h34.734h123.285h167.617 v180.296c0,16.631,13.483,30.11,30.119,30.11h212.674v22.668v70.015v90.448v60.883V742.7l-397.298,282.87l-50.781,36.148 l-18.591,13.241l-81.088,57.728l-81.093-57.728l-18.611-13.25l-50.782-36.155L357.922,741.483V571.698z M193.76,510.814 l103.281-58.649v58.649v60.883V698.14L119.448,571.698l-14.597-10.395L193.76,510.814z M68.036,1648.984V609.822l229.005,163.047 l60.88,43.344L710.7,1067.38l-8.372,7.58l-67.267,60.871L68.036,1648.984z M121.495,1682.723l604.294-546.892l35.693-32.304 l45.37,32.304l82.897,59.028c5.283,3.76,11.462,5.637,17.653,5.637c6.187,0,12.369-1.877,17.652-5.637l82.889-59.028l45.354-32.286 l35.686,32.286l604.311,546.892H121.495z M1737.119,1640.271l-557.41-504.439l-67.267-60.871l-8.359-7.563l351.077-249.962 l60.871-43.348l221.088-157.407V1640.271z\"><\/path><\/svg><\/span><\/div>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-8e35b90f\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8e35b90f\">Porozmawiajmy<\/h2>\n\n\n\n<p>Coaching \u00b7 Mentoring \u00b7 Wsparcie w rozwoju<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-dfc1fb3a\" class=\"wp-block-themeisle-blocks-icon-list\">\n<div id=\"wp-block-themeisle-blocks-icon-list-item-e6a57e87\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"fas fa-phone wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><a href=\"tel:+48 609 124 338\">+48 609 124 338<\/a><\/p><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-icon-list-item-648b3a6e\" class=\"wp-block-themeisle-blocks-icon-list-item\"><i class=\"far fa-envelope wp-block-themeisle-blocks-icon-list-item-icon\"><\/i><p class=\"wp-block-themeisle-blocks-icon-list-item-content\"><a href=\"mailto:kontakt@martaorbitowska.pl\">kontakt@martaorbitowska.pl<\/a><\/p><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-9b27b614\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9b27b614\"><strong>OBSERWUJ MNIE W MEDIACH SPO\u0141ECZNO\u015aCIOWYCH<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links has-large-icon-size is-style-logos-only is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a 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d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-ee3078f9\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-form-c02278c7\" class=\"wp-block-themeisle-blocks-form\" data-option-name=\"bf9b28ff82ce323187abc5d0feb0d8f07ecd8436_c02278c7\"><form class=\"otter-form__container\">\n<div id=\"wp-block-themeisle-blocks-form-input-b7bbe5bf\" class=\"wp-block-themeisle-blocks-form-input\"><label for=\"wp-block-themeisle-blocks-form-input-b7bbe5bf-input\" class=\"otter-form-input-label\"><span class=\"otter-form-input-label__label\">Imi\u0119<\/span><span class=\"required\">*<\/span><\/label><input type=\"text\" id=\"wp-block-themeisle-blocks-form-input-b7bbe5bf-input\" required class=\"otter-form-input\"\/><\/div>\n\n\n\n<div 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na przetwarzanie moich danych w celu udzielenia odpowiedzi na przes\u0142ane zapytanie, zgodnie z Regulaminem.<\/strong><\/p>\n\n\n<div class=\"protection\" aria-hidden=\"true\"><input type=\"hidden\" id=\"wp-block-themeisle-blocks-form-c02278c7_nonce_field\" name=\"wp-block-themeisle-blocks-form-c02278c7_nonce_field\" value=\"5d2dee6295\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F14\" \/><input class=\"o-anti-bot\" type=\"checkbox\"><\/div><div class=\"wp-block-button\"><button class=\"wp-block-button__link\" type=\"submit\">Wy\u015blij<\/button><\/div><\/form><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&#038;family=DM+Sans:wght@400;500;600;700&#038;display=swap\" rel=\"stylesheet\">\n<style>\n.mo-faq-question {\n  width: 100%;\n  background: none;\n  border: none;\n  padding: 22px 56px 22px 24px;\n  cursor: 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margin-bottom: 0;\n}\n\n\/* DISCLAIMER *\/\n.mo-faq-disclaimer {\n  text-align: center;\n  margin-top: 48px;\n  padding: 20px 28px;\n  background: var(--mo-white);\n  border-radius: 12px;\n  font-size: 13px;\n  color: var(--mo-text-muted);\n  line-height: 1.7;\n  opacity: 0;\n  animation: moFaqFadeUp 0.7s ease-out 0.9s forwards;\n}\n\n@media (prefers-reduced-motion: reduce) {\n  .mo-faq-header, .mo-faq-group-title, .mo-faq-item, .mo-faq-disclaimer {\n    animation: none !important;\n    opacity: 1 !important;\n    transform: none !important;\n  }\n  .mo-faq-question::after, .mo-faq-answer { transition: none !important; }\n}\n\n@media (max-width: 600px) {\n  .mo-faq-section { padding: 56px 0 64px; }\n  .mo-faq-container { padding: 0 20px; }\n  .mo-faq-question { font-size: 15px; padding: 18px 48px 18px 20px; }\n  .mo-faq-answer { padding: 0 20px; }\n  .mo-faq-item.active .mo-faq-answer { padding: 0 20px 20px; }\n}\n<\/style>\n\n<div class=\"mo-faq-section\">\n  <div class=\"mo-faq-container\">\n\n    <!-- HEADER -->\n    <div class=\"mo-faq-header\">\n      <div style=\"font-family:var(--mo-sans);font-size:11px;font-weight:600;letter-spacing:3px;text-transform:uppercase;color:var(--mo-teal-mid);margin-bottom:14px;\">\n        FAQ\n      <\/div>\n      <h2 style=\"font-family:var(--mo-serif);font-size:38px;font-weight:400;color:var(--mo-navy);line-height:1.2;margin:0 0 10px 0;\">\n        Najcz\u0119\u015bciej zadawane <em style=\"color:var(--mo-teal-deep);font-style:italic;\">pytania<\/em>\n      <\/h2>\n      <p style=\"font-size:15px;color:var(--mo-text-muted);margin:0;line-height:1.6;\">\n        Coaching, psychoterapia, mentoring \u2014 co wybra\u0107 i&nbsp;jak to dzia\u0142a.\n      <\/p>\n    <\/div>\n\n    <!-- GROUP 1: COACHING -->\n    <div class=\"mo-faq-group\">\n      <div class=\"mo-faq-group-title\">\n        <h3>Coaching<\/h3>\n        <p>Czym jest, jak wygl\u0105da i&nbsp;dla kogo jest odpowiedni.<\/p>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Czym r\u00f3\u017cni si\u0119 coaching od psychoterapii?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Psychoterapia pomaga pracowa\u0107 z&nbsp;cierpieniem, objawami i&nbsp;utrwalonymi wzorcami, kt\u00f3re wyra\u017anie utrudniaj\u0105 \u017cycie. Coaching wspiera porz\u0105dkowanie celu, rozw\u00f3j, decyzje, zmian\u0119 perspektywy i&nbsp;uruchamianie dzia\u0142ania.<\/p>\n          <p>Z zewn\u0105trz te dwa procesy mog\u0105 wygl\u0105da\u0107 podobnie \u2014 dwie osoby, poufna rozmowa, uwa\u017cno\u015b\u0107, emocje. A&nbsp;jednak maj\u0105 inny cel, inny punkt wyj\u015bcia, inny horyzont czasowy i&nbsp;inne granice pracy.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Sk\u0105d mam wiedzie\u0107, czy potrzebuj\u0119 coachingu, czy psychoterapii?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Coaching mo\u017ce by\u0107 dobrym wyborem, je\u015bli na co dzie\u0144 funkcjonujesz wzgl\u0119dnie stabilnie, masz konkretny temat, cel lub decyzj\u0119 \u2014 chcesz lepiej zrozumie\u0107 siebie w&nbsp;tej sytuacji i&nbsp;potrzebujesz uporz\u0105dkowania, perspektywy i&nbsp;dzia\u0142ania.<\/p>\n          <p>Psychoterapia mo\u017ce by\u0107 lepszym wyborem, gdy do\u015bwiadczasz d\u0142ugotrwa\u0142ego cierpienia psychicznego, codzienne funkcjonowanie jest wyra\u017anie utrudnione, wracasz do tych samych bolesnych wzorc\u00f3w albo l\u0119k, obni\u017cony nastr\u00f3j czy trauma s\u0105 silne i&nbsp;nawracaj\u0105ce.<\/p>\n          <p>Je\u015bli nie masz pewno\u015bci \u2014 dobrym pierwszym krokiem mo\u017ce by\u0107 rozmowa wst\u0119pna z&nbsp;osob\u0105, kt\u00f3ra jasno okre\u015bla granice swoich kompetencji.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Jak wygl\u0105da coaching w&nbsp;praktyce?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Wyobra\u017a sobie, \u017ce masz do podj\u0119cia decyzj\u0119 \u2014 mo\u017ce zawodow\u0105, mo\u017ce osobist\u0105. Nosisz j\u0105 ze&nbsp;sob\u0105 od tygodni. Rozmawiasz o&nbsp;niej z&nbsp;bliskimi, kt\u00f3rzy daj\u0105 rady. A&nbsp;ty wracasz do domu i&nbsp;dalej nie wiesz, co zrobi\u0107.<\/p>\n          <p>W coachingu nie chodzi o&nbsp;to, \u017ceby kto\u015b powiedzia\u0142 ci, co wybra\u0107. Chodzi o&nbsp;to, \u017ceby stworzy\u0107 warunki, w&nbsp;kt\u00f3rych mo\u017cesz naprawd\u0119 us\u0142ysze\u0107 w\u0142asn\u0105 odpowied\u017a. Coach zadaje pytania, kt\u00f3rych nikt ci wcze\u015bniej nie zada\u0142. Mi\u0119dzy pytaniami pojawia si\u0119 cisza, w&nbsp;kt\u00f3rej zaczynasz s\u0142ysze\u0107 siebie wyra\u017aniej.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Z jakimi tematami mog\u0119 przyj\u015b\u0107 na coaching?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Ludzie przychodz\u0105 z&nbsp;decyzjami, kt\u00f3rych nie potrafi\u0105 podj\u0105\u0107. Z&nbsp;poczuciem utkni\u0119cia. Z&nbsp;potrzeb\u0105 postawienia granic. Z&nbsp;prokrastynacj\u0105, przeci\u0105\u017ceniem, trudno\u015bci\u0105 w&nbsp;komunikacji. Przychodz\u0105 te\u017c z&nbsp;pytaniami o&nbsp;to\u017csamo\u015b\u0107 \u2014 kim chc\u0119 by\u0107 w&nbsp;nowej roli, na nowym etapie \u017cycia.<\/p>\n          <p>Coaching mo\u017ce dotyczy\u0107 r\u00f3\u017cnych poziom\u00f3w: od zachowa\u0144 i&nbsp;umiej\u0119tno\u015bci, przez warto\u015bci i&nbsp;przekonania, a\u017c po to\u017csamo\u015b\u0107 i&nbsp;pytania o&nbsp;sens i&nbsp;kierunek.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Ile trwa proces coachingowy?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Wiele proces\u00f3w coachingowych jest kr\u00f3tkich i&nbsp;sfokusowanych \u2014 dotycz\u0105 jednego g\u0142\u00f3wnego tematu albo jednego obszaru, kt\u00f3ry w&nbsp;danym momencie najbardziej zabiera energi\u0119.<\/p>\n          <p>D\u0142ugo\u015b\u0107 zale\u017cy od tematu, celu, cz\u0119stotliwo\u015bci sesji i&nbsp;sposobu pracy. Odpowiedzialny coach nie sprzedaje gwarancji typu \u201etrzy sesje i&nbsp;po sprawie&#8221;. Nie chodzi o&nbsp;d\u0142ugo\u015b\u0107 sam\u0105 w&nbsp;sobie, ale o&nbsp;to, czy proces realnie s\u0142u\u017cy twojej zmianie, decyzji albo rozwojowi.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Jak wygl\u0105da proces coachingowy krok po kroku?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Proces zaczyna si\u0119 od sesji wst\u0119pnej \u2014 s\u0142u\u017cy temu, \u017ceby sprawdzi\u0107, czy coaching jest w\u0142a\u015bciw\u0105 form\u0105 wsparcia. Pierwsza w\u0142a\u015bciwa sesja koncentruje si\u0119 na doprecyzowaniu celu: po czym poznasz, \u017ce ta praca by\u0142a warto\u015bciowa? Co ma si\u0119 zmieni\u0107?<\/p>\n          <p>Kolejne sesje s\u0142u\u017c\u0105 pog\u0142\u0119bianiu tematu. Mi\u0119dzy sesjami dzieje si\u0119 bardzo wa\u017cna cz\u0119\u015b\u0107 procesu \u2014 to wtedy sprawdzasz w&nbsp;praktyce to, co pojawi\u0142o si\u0119 w&nbsp;rozmowie.<\/p>\n          <p>Sesja zamykaj\u0105ca pozwala zobaczy\u0107 drog\u0119, kt\u00f3r\u0105 przesz\u0142a\u015b. Domkni\u0119cie procesu pomaga nie tylko zauwa\u017cy\u0107 efekty, ale te\u017c \u015bwiadomie je zintegrowa\u0107.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Czym coaching nie jest?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Coaching nie jest doradztwem \u2014 coach nie m\u00f3wi ci, jak masz \u017cy\u0107. Nie jest mentoringiem \u2014 mentor dzieli si\u0119 swoim do\u015bwiadczeniem, coach wspiera ci\u0119 w&nbsp;wypracowaniu w\u0142asnych rozwi\u0105za\u0144. Nie jest psychoterapi\u0105 \u2014 je\u015bli temat dotyczy cierpienia psychicznego, etyczny coach powinien to rozpozna\u0107 i&nbsp;powiedzie\u0107 wprost.<\/p>\n          <p>Coaching nie jest te\u017c motywacyjnym dopingiem. Nie chodzi o&nbsp;chwilowy zastrzyk energii. Chodzi o&nbsp;wi\u0119ksz\u0105 jasno\u015b\u0107, lepszy kontakt ze&nbsp;sob\u0105 i&nbsp;decyzje, kt\u00f3re s\u0105 naprawd\u0119 twoje.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <!-- GROUP 2: MENTORING -->\n    <div class=\"mo-faq-group\">\n      <div class=\"mo-faq-group-title\">\n        <h3>Mentoring<\/h3>\n        <p>Do\u015bwiadczenie, kt\u00f3re pracuje na Tw\u00f3j rozw\u00f3j.<\/p>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Czym jest mentoring i&nbsp;czym r\u00f3\u017cni si\u0119 od coachingu?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Mentoring to proces wymiany do\u015bwiadcze\u0144 pomi\u0119dzy mentorem a&nbsp;mentee. G\u0142\u00f3wnym celem jest wspieranie mentee w&nbsp;zdobywaniu umiej\u0119tno\u015bci, pewno\u015bci siebie i&nbsp;wiedzy potrzebnej do rozwoju.<\/p>\n          <p>W odr\u00f3\u017cnieniu od coachingu, kt\u00f3ry koncentruje si\u0119 na osi\u0105ganiu konkretnych cel\u00f3w w&nbsp;kr\u00f3tszym okresie, mentoring zak\u0142ada d\u0142ugotrwa\u0142y rozw\u00f3j. W&nbsp;coachingu to ty dochodzisz do w\u0142asnych wniosk\u00f3w. W&nbsp;mentoringu czerpiemy te\u017c z&nbsp;m\u0105dro\u015bci i&nbsp;wgl\u0105du mentora.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Co mog\u0119 zyska\u0107 dzi\u0119ki mentoringowi z&nbsp;Mart\u0105?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>W mentoringu nie dostajesz tylko teorii. Dostajesz perspektyw\u0119 kogo\u015b, kto sam przechodzi\u0142 przez to, z&nbsp;czym si\u0119 mierzysz \u2014 ponad 20 lat do\u015bwiadczenia w&nbsp;biznesie i&nbsp;IT, akredytacja mentorska EMCC Global, certyfikacje eduScrum\u00ae, PROSCI i&nbsp;MindSonar\u00ae.<\/p>\n          <p>W praktyce mo\u017ce to dotyczy\u0107 rozwoju w&nbsp;roli Scrum Mastera, Product Ownera czy lidera. Budowania zespo\u0142u, tak\u017ce w&nbsp;warunkach pracy zdalnej. Lepszego rozumienia technicznych aspekt\u00f3w IT. Albo budowania osobistej marki zawodowej.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Dla kogo jest mentoring?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Dla os\u00f3b, kt\u00f3re chc\u0105 si\u0119 rozwija\u0107 \u015bwiadomie, z&nbsp;kim\u015b, kto \u0142\u0105czy do\u015bwiadczenie biznesowe z&nbsp;rozumieniem ludzi. Mo\u017cesz by\u0107 liderk\u0105 przechodz\u0105c\u0105 zmian\u0119, mened\u017cerem buduj\u0105cym zaufanie w&nbsp;zespole, specjalistk\u0105 przed wa\u017cn\u0105 decyzj\u0105 zawodow\u0105 \u2014 albo osob\u0105 szukaj\u0105c\u0105 wsparcia w&nbsp;uk\u0142adaniu \u017cycia na nowo.<\/p>\n          <p>W obszarze biznesowym to praca z&nbsp;liderami, Scrum Masterami, Product Ownerami i&nbsp;Agile Coachami. Ale mentoring to tak\u017ce praca nad pewno\u015bci\u0105 siebie, komunikacj\u0105, granicami i&nbsp;odwag\u0105 do dzia\u0142ania w&nbsp;zgodzie ze&nbsp;sob\u0105.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <!-- GROUP 3: WYB\u00d3R SPECJALISTY -->\n    <div class=\"mo-faq-group\">\n      <div class=\"mo-faq-group-title\">\n        <h3>Jak wybra\u0107 i&nbsp;od czego zacz\u0105\u0107<\/h3>\n        <p>Praktyczne wskaz\u00f3wki, kt\u00f3re pomog\u0105 Ci podj\u0105\u0107 decyzj\u0119.<\/p>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Jak wybra\u0107 w\u0142a\u015bciwego specjalist\u0119?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Warto zapyta\u0107 o&nbsp;kwalifikacje, nurt pracy, rozumienie granic i&nbsp;kodeks etyczny. Wa\u017cne jest te\u017c to, co dana osoba robi, kiedy widzi, \u017ce klient potrzebuje innej formy wsparcia, oraz czy poddaje si\u0119 superwizji.<\/p>\n          <p>Dla coacha punktem odniesienia b\u0119d\u0105 standardy EMCC lub ICF. Dla psychoterapeuty: szkolenie, certyfikacja, superwizja i&nbsp;kodeks etyczny w\u0142a\u015bciwego towarzystwa zawodowego.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          A je\u015bli trafi\u0119 \u201enie tam&#8221;, gdzie trzeba?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>To wcale nie musi oznacza\u0107, \u017ce trafi\u0142a\u015b \u017ale. Czasem w\u0142a\u015bnie pierwsza rozmowa z&nbsp;odpowiedzialnym specjalist\u0105 pomaga nazwa\u0107, jaka forma wsparcia b\u0119dzie naprawd\u0119 w\u0142a\u015bciwa.<\/p>\n          <p>Dobrze wybrany coach nie b\u0119dzie udawa\u0142 terapeuty. Dobrze wybrany psychoterapeuta nie b\u0119dzie obiecywa\u0142 szybkiego naprawienia \u017cycia. Profesjonalizm zaczyna si\u0119 tam, gdzie ko\u0144czy si\u0119 pokusa, by by\u0107 dla klienta wszystkim naraz.<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"mo-faq-item\">\n        <button class=\"mo-faq-question\" onclick=\"this.parentElement.classList.toggle('active');var a=this.nextElementSibling;a.style.maxHeight=this.parentElement.classList.contains('active')?a.scrollHeight+'px':'0'\">\n          Czy ka\u017cda trudno\u015b\u0107 wymaga d\u0142ugiego procesu?\n        <\/button>\n        <div class=\"mo-faq-answer\">\n          <p>Nie. Samo szukanie wsparcia nie oznacza, \u017ce potrzebujesz wieloletniej pracy terapeutycznej. Czasem to, z&nbsp;czym si\u0119 zmagasz, dotyczy jednego konkretnego obszaru: decyzji, zmiany zawodowej, granic, odwagi do dzia\u0142ania, nowej roli.<\/p>\n          <p>W takich sytuacjach coaching mo\u017ce by\u0107 wystarczaj\u0105c\u0105 i&nbsp;bardzo warto\u015bciow\u0105 form\u0105 wsparcia \u2014 kr\u00f3tsz\u0105, bardziej skoncentrowan\u0105 i&nbsp;nastawion\u0105 na to, co chcesz zrozumie\u0107, uporz\u0105dkowa\u0107 i&nbsp;wdro\u017cy\u0107. Dla wielu os\u00f3b coaching\n\n\n\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&#038;family=DM+Sans:wght@400;500;600;700&#038;display=swap\" rel=\"stylesheet\">\n<style>\n:root {\n  --mo-teal-deep: #0B4F4A;\n  --mo-warm-gold: #C8A96E;\n  --mo-warm-gold-light: #E8D5A8;\n  --mo-white: #FFFFFF;\n  --mo-serif: 'Cormorant Garamond', Georgia, serif;\n  --mo-sans: 'DM Sans', -apple-system, sans-serif;\n}\n.mo-cytat-section {\n  font-family: var(--mo-sans);\n  -webkit-font-smoothing: antialiased;\n  box-sizing: border-box;\n  background: var(--mo-teal-deep);\n  position: relative;\n  width: 100vw;\n  left: 50%;\n  margin-left: -50vw;\n  margin-right: -50vw;\n  padding: 80px 0;\n}\n.mo-cytat-section *, .mo-cytat-section *::before, .mo-cytat-section *::after {\n  box-sizing: border-box;\n}\n.mo-cytat-container {\n  max-width: 760px;\n  margin: 0 auto;\n  padding: 0 40px;\n  text-align: center;\n}\n@media (max-width: 520px) {\n  .mo-cytat-container { padding: 0 24px; }\n  .mo-cytat-section { padding: 64px 0; }\n  .mo-cytat-text { font-size: 28px !important; }\n}\n<\/style>\n\n<div class=\"mo-cytat-section\">\n  <div class=\"mo-cytat-container\">\n    <div style=\"\n      font-family: var(--mo-serif);\n      font-size: 72px;\n      line-height: 1;\n      color: var(--mo-warm-gold);\n      opacity: 0.5;\n      margin-bottom: -16px;\n    \">&ldquo;<\/div>\n    <p class=\"mo-cytat-text\" style=\"\n      font-family: var(--mo-serif);\n      font-size: 36px;\n      font-style: italic;\n      font-weight: 400;\n      color: var(--mo-white);\n      line-height: 1.5;\n      margin: 0 0 28px;\n    \">\n      Rozw\u00f3j rozpoczyna si\u0119 od akceptacji nas samych.\n    <\/p>\n    <div style=\"\n      display: flex;\n      align-items: center;\n      justify-content: center;\n      gap: 12px;\n    \">\n      <div style=\"width: 32px; height: 1px; background: var(--mo-warm-gold); opacity: 0.5;\"><\/div>\n      <span style=\"\n        font-family: var(--mo-sans);\n        font-size: 11px;\n        font-weight: 600;\n        letter-spacing: 3px;\n        text-transform: uppercase;\n        color: var(--mo-warm-gold);\n      \">Carl Rogers<\/span>\n      <div style=\"width: 32px; height: 1px; background: var(--mo-warm-gold); opacity: 0.5;\"><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2fc57c17 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-396 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\n<div class=\"wp-block-group\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/martaorbitowska.pl\/?p=396\" target=\"_self\" >Nie m\u00f3w tak, bo jeszcze wykraczesz!<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Efekt Edypa i efekt Pigmaliona \u2014 kiedy oczekiwania zaczynaj\u0105 tworzy\u0107 rzeczywisto\u015b\u0107 \u201eNie m\u00f3w tak, bo jeszcze wykraczesz\u201d. To potoczne zdanie ma w sobie wi\u0119cej psychologii, ni\u017c mog\u0142oby si\u0119 wydawa\u0107. W \u017cyciu spo\u0142ecznym nasze przewidywania, przekonania i oczekiwania nie s\u0105 neutralne. Nie tylko opisuj\u0105 rzeczywisto\u015b\u0107. Czasem zaczynaj\u0105 j\u0105 wsp\u00f3\u0142tworzy\u0107. W psychologii i metodologii bada\u0144 ten problem<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/martaorbitowska.pl\/?p=396\">Czytaj dalej<\/a><\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-15T21:46:28+02:00\">2026-05-15<\/time><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-292 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\n<div class=\"wp-block-group\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/martaorbitowska.pl\/?p=292\" target=\"_self\" >Coaching czy psychoterapia \u2013 jak rozpozna\u0107, czego potrzebujesz?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">\u201ePowinna\u015b i\u015b\u0107 na terapi\u0119.&#8221;\u201eMo\u017ce spr\u00f3buj coachingu?&#8221;\u201ePotrzebujesz kogo\u015b do rozmowy.&#8221; Takie zdania s\u0142yszysz od bliskich, czytasz w artyku\u0142ach, obserwujesz na rolkach. Zastanawiasz si\u0119, analizujesz, a pytanie pozostaje bez odpowiedzi: czego w\u0142a\u015bciwie potrzebuj\u0119?To zamieszanie jest zrozumia\u0142e. Z zewn\u0105trz coaching i niekt\u00f3re nurty psychoterapeutyczne mog\u0105 wygl\u0105da\u0107 podobnie .Dwie osoby. Poufna rozmowa. Uwa\u017cno\u015b\u0107. Emocje. A jednak to dwa zupe\u0142nie<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/martaorbitowska.pl\/?p=292\">Czytaj dalej<\/a><\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-16T16:44:52+02:00\">2026-04-16<\/time><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-288 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\n<div class=\"wp-block-group\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/martaorbitowska.pl\/?p=288\" target=\"_self\" >R\u00f3wnowaga w \u017cyciu \u2013 czy mo\u017cna j\u0105 osi\u0105gn\u0105\u0107 na sta\u0142e?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Cz\u0119sto my\u015blimy o r\u00f3wnowadze \u017cyciowej jak o celu, do kt\u00f3rego d\u0105\u017cymy \u2013 stanie, kt\u00f3ry osi\u0105gamy i w kt\u00f3rym chcieliby\u015bmy pozosta\u0107 na zawsze. Tymczasem balans w \u017cyciu jest bardziej dynamicznym procesem ni\u017c sta\u0142ym miejscem. To umiej\u0119tno\u015b\u0107 powracania do harmonii, kiedy co\u015b nas z niej wytr\u0105ca. \ud83d\udca1 Czy kiedykolwiek czu\u0142a\u015b\/czu\u0142e\u015b, \u017ce \u201ewszystko\u201d i \u201ezawsze\u201d idzie nie tak?W<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/martaorbitowska.pl\/?p=288\">Czytaj dalej<\/a><\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-16T10:32:20+02:00\">2026-04-16<\/time><\/div><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kim jestem Pracuj\u0119 z&nbsp;lud\u017ami od ponad 20&nbsp;lat. I jedno widz\u0119 wyra\u017anie. Najcz\u0119stszym problemem zespo\u0142\u00f3w nie s\u0105 kompetencje. To spos\u00f3b, w&nbsp;jaki ludzie ze&nbsp;sob\u0105 rozmawiaj\u0105. Albo nie rozmawiaj\u0105. Jestem certyfikowan\u0105 ekspertk\u0105 Team Psychological Safety, MindSonar i&nbsp;coachem ICF. Pracuj\u0119 z&nbsp;metodologi\u0105 opart\u0105 na badaniach Amy Edmondson i&nbsp;Google Project Aristotle. To naukowe podstawy budowania zespo\u0142\u00f3w, kt\u00f3re naprawd\u0119 wsp\u00f3\u0142pracuj\u0105 \u2014 a&nbsp;nie&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14"}],"version-history":[{"count":45,"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions\/405"}],"wp:attachment":[{"href":"https:\/\/martaorbitowska.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}